Swedish Massage

Some of the benefits include;

  • increasing circulation encouraging healthier skin and elasticity
  • releasing physical & emotional tensions
  • balancing the nervous system
  • promoting better digestion
  • boosting immunity
  • enhancing metabolism
  • relieving tired overworked muscles
  • increasing joint mobility and range of movement
  • providing the deep relaxation that allows our minds and bodies to recharge and rejuvenate

Massage allows the relaxed body to heal and recover faster. The pressure used is adapted to your needs as gentle or as firm as required.