Therapies I offer

Optimum health is defined as total wellbeing, physically, mentally and emotionally.

I have a wide range of massage strokes and techniques to support you in achieving your goals.
I use Myofascial Release the most as I find it to be highly effective at treating the cause, not just the symptoms for chronic pain and dysfunction.
  • Fascia surrounds every muscle fibre, bone, nerve, organ and vessel throughout the body all the way down to celluar level.
  • Restrictions can lead to inhibited movement, tension and misalignment to the rest of the body.
  • The fascia system responds to the trained touch to help decrease pain and increase function.  Allowing your body to release the restrictions.